Plank Challenge Calendar Printable
First things first the challenge should be fun.
Plank challenge calendar printable. 30 day plank challenge beginner level i love planks. They are my absolute favorite ab exercise. Doing planks strengthens your entire core obliques hips back. Mark your calendar with our 30 day printable plank challenge.
Remember hold each plank for only as long as you can maintain good form. Happy september and welcome to the september fitness challenge and workout calendar. Make sure you check out the giveaway below. After a long hot hopefully.
I have a brand new 30 day challenge for you. Last month when i took a hiatus from our 30 day challenges i was so sadso i had to. Start the summer out right with our 4 week fitness challenge and join in the conversation with the hashtag. Click to save print.
Please save and share with your friends family and co workers. Its a really fun thing you guys can do during a break together thatll. The holidays are here and its time to see the people you love and celebrate all that youve accomplished this year. Staying active through the holidays will.
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